Miyuk (Seaweed Soup)

Servings

Calories

% from Fat

Fat

Sodium

Carbohydrates

Protein

Cholesterol

Vitamin A

Vitamin C

Calcium

Iron

Dietary Fiber

4

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`INGREDIENTS:`
2 T dried seaweed pieces	1 t asian sesame oil	2 oz flank steak, sliced very thin
1 ea garlic clove, crushed	2 cups water	3 each scallions, green part only cut into 3-inch pieces

`1`	Cover the seaweed with warm water in a boil and let the seaweed expand for 20 minutes. Rinse and drain.
`2`	Put the sesame oil in a pan, add the meat and stir-fry over moderate heat for 1 minute. Add the seaweed and garlic and fry for another minute. Add the water, bring to a boil, and add the scallions. Simmer over low heat for 10 minutes. Serve hot in bowls.