Myulchi Boekum (Dried Anchovy Condiment) |
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| Servings | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol | Vitamin A | Vitamin C | Calcium | Iron | Dietary Fiber |
| 1 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 3 t corn oil | 2 each garlic cloves, crushed | 1/2 cup dried anchovies, 1 to 1-1/2 inches long |
| 2 t soy sauce | 1 t gochu jang | 2 each scallions, sliced thing |
| 1 t sugar | 1/2 t korean sesame oil | 1/2 t sesame seeds |
| 1 | Put the oil in a skillet, add the garlic, and stir-fry over low heat for a few seconds. Add the anchovies and mix well. Add the soy sauce and stir-fry for 1 minute to ensure that the mix is uniform. Add the gochu jang in the center of the skillet and mix. |
| 2 | Add the scallions and sugar and stir-fry for 1 minute, mixing and tossing. Stir in the sesame oil and seeds and remove from the heat. Serve at room temperature with any Korean foods. |