Steamed Chinese Buns |
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| Servings | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol | Vitamin A | Vitamin C | Calcium | Iron | Dietary Fiber |
| 10 Each | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 1/2 pound fresh bean sprouts, chopped | 1/4 pound medium-size raw shrimp, peeled, deveined and chopped | 2 green onions and tops, chopped |
| 1 clove garlic, minced | 2 tablespoons cornstarch | 2 tablespoons soy sauce |
| 1/2 teaspoon ground ginger | 1 can (7-1/2 ounces) refrigerated biscuits | |
| 1 | Microwave Directions: Combine bean sprouts, shrimp, green onions, garlic, cornstarch, soy sauce and ginger in 1 1/2 quart microwave-safe square dish. Microwave at high 6 minutes, until vegetables are tender-crisp, stirring once. Divide biscuit dough into 10 pieces. Flatten each piece into 3 1/2 inch round, flouring hands if dough is sticky. Place about 2 tablespoonfuls shrimp mixture in center of each round. Bring edges together to enclose filling, pinching edges to seal securely. Repeat with remaining rounds. Place half the filled buns on 6- to 7- inch microwave-safe plate. Set plate in 1 1/2-quart microwave-safe dish. |
| 2 | Add 1/4 cup hot water to bottom of dish. Microwave at high 5 minutes, or until buns are cooked. Repeat with remaining buns. Serve hot. |