Black Bean Pasta Bake |
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| Servings | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 18 (1 cup) servings | 310 | N/A | 6gm | 720mg | 50gm | 14gm | 15mg |
| INGREDIENTS: | ||
| 1-1/2 gallons water | 1 quart 2 cups Rotini | 2-1/2 cups black beans, rinsed, drained |
| 3 cups corn, whole kernel, drained | 2 quarts Picante sauce | 1 cup tomato sauce |
| 2 cups Montery Jack cheese, shredded | ||
| 1 | Bring water to a rapid boil. Gradually add pasta; stir to separate. |
| 2 | Boil, uncovered, 15 minutes; stir occasionally. |
| 3 | Drain; rinse with cold water. |
| 4 | Combine black beans, corn , picante sauce and tomato sauce. |
| 5 | Add pasta; mix well. |
| 6 | Spoon mixture into 10x12" pan. |
| 7 | Cover; bake 350 F for 1 hour 10 minutes. |
| 8 | Remove foil; sprinkle with cheese. Bake additional 15 minutes or until cheese is melted. |
| 9 | Refrigerate unused servings. |