Ham and Vegetable Scrambled Eggs
Servings Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
4 280 190 21g 770mg 3g 20g 450mg


INGREDIENTS:
8 eggs 2 tablespoons milk 1/2 teaspoon garlic salt
2 tablespoons margarine or butter 1/2 cup finely chopped cooked ham 1/4 cup chopped green bell pepper
1/4 cup chopped onion 2 oz (1/2 cup) shredded cheddar cheese



1 In medium bowl, combine eggs, milk and garlic salt; beat well. Set aside.
2 Melt margarine in large skillet over medium heat. Add ham, bell pepper and onion; cook and stir 2 to 4 minutes or until vegetables are crisp-tender.
3 Pour egg mixture over ham mixture in skillet. Cook until eggs are set but slightly moist, stirring occasionally from outside edge to center of pan. Remove from heat. Sprinkle with cheesse. cover; let stand 1 minute or until cheese is melted.

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