Frijoles (Beans) |
|||||||
| Servings | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 2 cups pinto beans | 1 Tbsp. salt | water for cooking |
| 1 | Pot beans are a food basic in most Mexican households. Pinto beans, the beans most used, can be prepared enteros (whole), moledos (mashed/creamed), or re-fritos (refried). Beans make a basic side dish for any Mexican meal, with cheese or salsa as garnish. Creamed or mashed, beans are used for tostadas, tacos, burros and dips. |
| 2 | Clean beans, wash in cold water. In a cooking pot, bring 1-1/3 quarts of water to a boil. Add salt. Add beans, reduce heat to medium and cover. Cook beans until they are tender and brownish-pink in color, 1 hour, 25 minutes. |