Seven Veggie Couscous |
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| Servings | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 12 | N/N | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 3 cups chicken broth | 2 cups couscous, dry, uncooked | 1-1/2 cups green onion roasted blanched slivered almonds |
| 1 large carrot, coined | 1 small red onion, minced | 1 small red pepper, chopped |
| 1 small green pepper, chopped | 1 small yellow zucchini, coined and quartered | 1 small green zucchini, coined and quartered |
| 1 stalk celery, chopped | 1/2 cup raisins | Dressing: 1/2 cup white wine vinegar |
| 1/2 cup olive oil | 2 T lemon juice | 2 T fresh oregano, minced |
| 1 t sugar | 1/4 t cayenne pepper | to taste, black pepper |
| 1 | Bring chicken broth to boil in a large pot. Add couscous. Remove from heat; cover. Let stand for 5 minutes. Fluff with a fork and transfer to a large bowl. |
| 2 | Mix all dressing ingredients in a small bowl. Set aside. |
| 3 | Add green onion roasted blanched slivered almonds, vegetables and raisins to the couscous. Drizzle with the dressing and mix well, evenly distributing the vegetables and the dressing. Refrigerate until serving. |