Bubbling Tofu Hot Pot (Yu-dofu) |
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| Servings | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4 | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 6 cups water | dipping sauce | condiments |
| 1 (5-inch) square dashi konbu (kelp), wipe and pierced with 3 knife slits | 2 (14 to 16-oz) pkgs, silken or regular tofu, rinsed | 1 large carrot slice, cut into a flower shape |
| Trefoil sprigs (mitsuba) or watercress, blanched and stems knotted | Dipping Sauce: 1/3 cup soy sauce | 1/3 cup sea vegetable & bonito stock |
| 1 tablespoon mirin | Condiments: 2 to 3 tablespoons grated gingerroot | 1 tablespoon wasabi |
| 4 small green onions, thinly sliced | 2 to 3 tablespoons grated daikon radish | 2 tablespoons dried bonito thread shavings |
| 1 tablespoon toasted sesame seeds | ||
| 1 | One hour before cooking, soak a 2 to 2-1/2 quart earthenware donabe (Japanese pottery casserole) with water, or use a regular 2 to 2-1/2 quart stovetop casserole dish. Add the water to casserole. Prepare dipping sauce; pour into 4 small bowls for the table. Choose 3 or more condiments; place in separate small dishes for guests to help themselves at the table. |
| 2 | Add kombu to water in donabe. Heat 10 minutes over low heat; remove konbu. Cut tofu blocks in half; add to seasoned water. Adjust heat so water gently simmers. Tofu will be heated in 3 to 4 minutes. Do not boil or overcook or tofu will toughen. Garnish with carrot flower and trefoil. Bring donabe to the table. Place a block of tofu in a serving bowl for each dinner. Serve dipping sauce and condiments. |
| 3 | Dipping Sauce: Combine all ingredients in a small bowl. |