Octopus Salad (Ensalada de Pulpo) |
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| Servings | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 6 | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 3-1/2 pounds fresh or precooked octopus | 4 bay leaves | 1/2 tablespoon black peppercorns |
| 2 sprigs cilantro | 1 teaspoon salt | 1/4 cup raspberry vinegar |
| 3/4 cup olive oil | 1/2 cup manzanilla olives | 1/2 medium red onion, finely chopped |
| black pepper to taste | ||
| 1 | If using fresh octopus, in a large pot combine the octopus, bay leaves, peppercorns, cilantro, and water to cover, and bring to a boil. Reduce the heat and simmer for 1 hour. Drain and cool. Clean the octopus by cutting out the eyes and cut it into small pieces. |
| 2 | Whisk the remaining ingredients in a bowl. Add to the cooked octopus and refrigerate for at least 1 hour before serving, although it's better if left overnight. |