Ground Beef Filling

Servings Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
3 cups N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
1 pound lean ground beef 1 or 2 tablespoons salad oil or lard (optional) 1 medium-sized onion, chopped
1/2 cup Red Chile Sauce or canned Mexican red chile or Enchilada sauce



1 In a frying pan, break apart and brown the ground beef, adding salad oil or lard if needed. Add onion and cook until soft. Moisten with red chile or Enchilada sauce. Slowly simmer for 10 minutes, stirring occasionally.

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