Cod & Bacon Bake
Servings Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
4 N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
750 g cod steaks 15 g butter, melted 1 Spanish onion, chopped finely from top to base
500 g old potatoes, peeled and thinly sliced ground pepper 4 rashers bacon, halved, rind removed
2/3 cup cream 1/4 cup chopped parsley



1 Preheat oven to 180 C. Remove skin and bone from fish steaks, cut into large serving slices. Grease a 20 cm ovenproof dish with butter.
2 Place onion in base of dish and arrange overlapping potato slices over the onion. Season with pepper. Place fish slices on potatoes, then bacon over fish. Pour cream over top, cover.
3 Bake for about 30 minutes, remove cover, cook a further 10 minutes until bacon is crisp. Remove and serve garnished with chopped parsley.
4 Hint: Any firm, thick white fish fillets or steaks can be used in this recipe. When buying fish fillets or steaks always look for moist flesh and firm texture with no sigh of discolouration or dryness. Store in plastic wrap in an airtight container in the refrigerator for up to two days.

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