Beef and Mushroom Barbecue on a Skewer (Nutari Beuseus Gochengi Bulgogi) |
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| Servings | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 8 skewers | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 3 tablespoons soy sauce | 2 tablespoons chopped scallion | 1 tablespoon chopped garlic |
| 1 teaspoon Korean sesame oil | 1 teaspoon toasted sesame seeds, cracked | 1/4 teaspoon black pepper |
| 2 tablespoons sugar | 12 scallions, green part only, cut into 3-inch-long pieces | 1/2 pound sirloin or flank steak, cut into strips 1/2 inch wide, 3 inches long, 1/4 inch thick |
| 1/4 pound mushrooms, halved lengthwise | ||
| 1 | Mix soy sauce, chopped scallions, garlic, sesame oil and seeds, pepper and sugar together well to make seasoning mix. Set aside. |
| 2 | Put 2 or 3 pieces of scallion on a skewer in a crosswise arrangement of slices, then the steak, then a mushroom and repeat 4 times to cover the skewer. Scallion, steak, mushroom in that order. Soak each skewer in the seasoning for 1/2 hour, turning it over once during this process. |
| 3 | The skewers may be cooked over charcoal (which is preferable), but a gas or electric grill may be used. Cook for about 5 minutes to be sure the meat is done. |
| 4 | Serve warm with rice, kimchi and your other favorite Korean side dishes. |