Rice & Bean Sprouts with Sesame Seeds (Moyashi Gohan)

Servings Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
2-3 N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
1 cup rinsed short or medium-grain rice 1-1/3 cups water 1 tablespoon vegetable oil
1 large garlic clove, finely minced 2 green onions, finely minced 1 tablespoon finely minced gingerroot
1 cup fresh bean sprouts 1 teaspoon salt, or to taste 2 tablespoons toasted sesame seeds



1 Place rice and water in a 2-quart saucepan. Soak 15 minutes. In a small skillet, heat oil over medium-high heat. Stir-fry garlic, green onions and gingerroot 15 seconds; add bean sprouts. Cook 30 seconds or just long enough to coat bean sprouts in oil. Add mixture to rice and water. Stir in soy sauce and salt. Bring to a boil over high heat. Reduce heat to a low simmer; cover pan and cook 15 minutes.
2 Remove pan from heat; allow rice to sit covered and undisturbed for 15 minutes. Remove lid; fluff rice with a dampened rice paddle or spatula. Spoon rice into bowls; sprinkle with sesame seeds. Recipe can be doubled; increase water by 1 cup.

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