Oven Barbecued Beef Brisket-by Al McChirsty |
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| Servings | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4-6 | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 2 tablespoons ground cumin seed | 2 tablespoons ground coriander seed | 2 cloves garlic, finely chopped |
| 1/2 cup dark brown sugar | 1 tablespoon cayenne pepper | 1 teaspoon salt |
| 1 tablespoon ground black pepper | 1/4 teaspoon ground cinnamon | 3 to 4 pounds fresh beef brisket |
| 1 | Combine all of the seasoning ingredients in a bowl and rub the mix into the beef. Place the brisket in a roasting pan. Slowly cook the beef for 1 hour, turn the beef and cook one hour more before covering with a tight fitting lid. Continue to cook with the lid tightly in place for 2-1/2 to 3 hours more. This will render most of the fat. Carefully pour off and discard the fat. Allow the beef to rest for 20 to 30 minutes before serving. |