Gazpacho |
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| Servings | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 6-8 | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 1 green bell pepper, cored and chopped | 8 tomatoes, peeled, seeded, and chopped | 1 large cucumber, peeled and chopped |
| 1 large onion, chopped | 3-5 ounces French bread, crusts rmoved | 3 tbsps red wine vinegar |
| 3 cups water | pinch of salt and freshly ground black pepper | 2 cloves garlic, minced |
| 3 tbsps olive oil | 2 tsps tomato paste (optional) | GARNISH: 1 small onion, diced |
| 1/2 small unpeeled cucumber, diced | 3 tomatoes, peeled, seeded, and diced | 1/2 green bell pepper, cored and diced |
| 1 | Combine all the prepared vegetables in a deep bowl and add the bread, breaking it into small pieces by hand. Mix together thoroughly. |
| 2 | Add the vinegar, water, salt, pepper, and garlic. Pour the mixture, a third at a time, into a food processor or blender and puree for about 1 minute, or until the soup is smooth. |
| 3 | Pour the puree into a clean bowl and gradually beat in the olive oil using a whisk. Add enough tomato paste for a good red color. |
| 4 | Cover the bowl tightly and refrigerate for at least 2 hours, or until thoroughly chilled. Before serving, beat the soup to make sure all the ingredients are blended, and then pour into a large chilled soup tureen or into chilled individual soup bowls. Serve all the garnishes in separate bowls. |