Ox Tongue with Chick Peas (Lengua con Setas) |
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| Servings | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 6 | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 4 pounds ox tongue, cleaned | 5 tablespoons cooking oil | 3 teaspoons salt |
| 2 teaspoons freshly ground pepper | 1/2 cup white wine | 2 tablespoons cooking oil |
| 1 cup chopped onion | 1/2 cup tomato sauce | 2 cups canned cooked chick peas |
| 1 cup water | 1/4 cup bread crumbs | |
| 1 | Boil tongue in water to cover until tender. Drain. Fry in oil until brown. Slice tongue and marinate 1 hour in salt, pepper and white wine. Set aside. In a medium skillet, heat oil. Saute onion and sliced tongue. Add tomato sauce, chick peas and marinade and 1 cup of water. Simmer for 15 minutes or until sauce is thick and tongue is tender. Add bread crumbs to thicken sauce. Serve hot. |