Fish and Pineapple Soup (Canh Ca Nau Dua) |
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| Servings | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4-6 | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 12 ounces cod steaks, skinned and cut into bite-size chunks | coarse sea salt | freshly ground black or white pepper |
| 1 white fish head, such as cod | 3 to 4 tablespoons tamarind pulp | 7 ounces ripe pineapple, cut into 1/4-inch-thick slices, cored, and cut into bite-size chunks |
| 1 medium ripe tomato, peeled, halved, seeded, and cut into 8 equal wedges | 2 or more fresh bird's eye or Thai chilies, seeded and sliced thin diagonally | 10 leaves holy basil, julienned |
| 4 saw leaves, julienned, or 1/4 cup cilantro leaves | 1/4 cup fried garlic oil, variation | |
| 1 | Season the fish chunks with salt and pepper and let stand in a cool place. |
| 2 | Put the fish head in a pot with 7 cups water and bring to a gentle boil over medium heat. Reduce the heat to medium-low and simmer until the liquid is reduced by 1 cup, about 30 minutes. At this time you may discard the fish head if you wish. |
| 3 | Add the tamarind pulp, pineapple, tomato, and chilies and simmer for 5 minutes. Add the fish chunks, adjust the seasoning, and simmer until the fish is cooked, 3 to 5 minutes. Serve hot-in a communal bowl or individual soup bowls-garnished with holy basil, saw leaves (or cilantro), and fried garlic oil as desired. |