Campfire Stew |
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| Servings | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 6 | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 1-1/2 lbs. cubed stewing beef | 1/4 cup flour | salt and pepper to taste |
| 1/3 cup oil | 1 (1 lb 13 oz) can whole potatoes | 1 ( 8-1/4 oz) can whole baby carrots |
| 1 (8 oz) can green beans | 2 (8 oz) can tomatoes sauces with onions | 1/2 teasp. thyme |
| 1 | Coat beef with flour, salt and pepper; brown in heavy kettle in oil at medium temperature; drain fat. Drain and reserve liquid from potatoes, carrots and beans; add water to make 2 cups, add to meat. Stir in tomato sauce and thyme. Cover; simmer 1-3/4 hours. Add vegetables; simmer 15 minutes longer. |