Italian Sausage
Servings Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
2 pounds N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
2 pounds coarse-ground lean pork 1 tablespoon coarse-ground fennel 2 bay leaves, crushed
1 tablespoon dried parsley 3 cloves garlic, crushed 1/8 teaspoon hot dried red pepper flakes (optional)
2 teaspoons salt or to taste 1/2 teaspoon fresh-ground black pepper 4 tablespoons water



1 Mix together all the ingredients, and let rest in refrigerator for 1 hour. Then mix again.
2 Stuff into casings, or use as is.

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