Italian White Beans with Chicken |
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| Servings | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4 | 405 | 100 | 11g | 610mg | 50g | 38g | 55mg |
| INGREDIENTS: | ||
| 1 tablespoon olive or vegetable oil | 1 tablespoon chopped fresh or 1 teaspoon dried basil leaves | 1 clove garlic, finely chopped |
| 2 cups cut-up cooked chicken or turkey | 1/2 cup chopped drained oil-packed sun-dried tomatoes | 1/4 cup sliced ripe olives |
| 2 cans (15 to 16 ounces each) great northern beans, rinsed and drained | ||
| 1 | Heat oil in 10-inch skillet over medium heat. Cook basil and garlic in oil 3 minutes, stirring frequently. |
| 2 | Stir in remaining ingredients. Cook, stirring frequently, until hot. |