Green-Tea Noodles with Sesame Ginger Dressing (Matcha Soba Salada) |
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| Servings | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 6 | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 1/4 cup rice vinegar | 2 tablespoons safflower oil | 2 teaspoons light soy sauce (usukuchi shoyu) |
| 2 teaspoons grated gingerroot | 1 teaspoon sugar | 2 teaspoons toasted sesame seeds |
| salt and ground black pepper, to taste | 1/2 pound green-tea noodles or other favorite soba | 1 cup fresh sugar snap peas, blanched 5 seconds and chilled in iced water |
| 1 small red bell pepper, cut into matchstick strips | 1/4 cup thinly sliced green onions | 2 to 3 tablespoons shredded shiso leaves, mint leaves or cilantro leaves |
| 1 sheet nori, cut into matchstick strips | ||
| 1 | To prepare dressing, whisk together vinegar, oil, soy sauce, gingerroot, sugar and sesame seeds in a medium-size bowl. Add salt and pepper. Set aside. |
| 2 | Bring 2 quarts water to boil in a large pot; add noodles. When the water returns to a boil, add 1 cup cold water. When water boils again, add another cup cold water. When water boils a third time, test noodles. They should be tender yet slightly firm to the bite. Cook 1 to 2 minutes longer if necessary. Rinse under cool water; drain well. Place noodles into a large bowl. Add peas, bell pepper, green onions and shiso; mix with noodles. Coat noodle mixture with dressing. Garnish with nori. |