Cauliflower and Carrots with Wild Rice
Servings Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
6-8 N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
2 cloves garlic, minced 1 tablespoon butter or margarine, melted 1-3/4 cups water
1/2 cup uncooked wild rice 2 teaspoons chicken-flavored bouillon granules 1/2 teaspoon salt
1/2 teaspoon onion salt 1/2 cup uncooked long-grain rice 1 cup cauliflower flowerets
2 medium carrots, scraped and shredded 3 green onions, thinly sliced 2 to 3 tablespoons whipping cream



1 Saute garlic in butter in a large saucepan. Add water and next 4 ingredients. Bring to a boil; cover, reduce heat, and simmer 25 minutes. Add rice; cover and simmer 20 minutes. Add cauliflower; cover and simmer 10 minutes or until rice is tender and liquid is absorbed. Stir in carrot, green onions, and cream. Cook until mixture is thoroughly heated.

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