Minced Meat, with Vegetables (Kufta bi-l-khudar)
Servings Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
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INGREDIENTS:
2-1/4 pounds beef 1 onion 1 tomato
2 tablespoons chopped parsley cooking oil salt and pepper



1 Mince beef with the vegetables, parsley, and seasonings twice or pound until smooth. Shape into fingers, skewer, and grill, basting 1-2 times with cooking oil, or shape into round cakes and fry.

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