Fresh Pineapple Poached in Cinnamon Syrup
Servings Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
6-8 N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
1-1/2 cups water 3/4 cup sugar 3 cinnamon sticks, broken in half
3 1/4-inch thick slices peeled fresh ginger 1 1/4-inch thick slice fresh lemon 1 large pineapple (about 4-1/2 pounds), peeled, cut lengthwise into 8 wedges, cored, cut crosswise into 3/4-inch thick pieces



1 Stir 1-1/2 cups water, sugar, cinnamon sticks, ginger and lemon in heavy large pot over medium heat until sugar dissolves. Bring syrup to boil; cover and simmer 10 minutes to blend flavors. Add pineapple and simmer until pineapple is just translucent, stirring occasionally, about 7 minutes. Transfer pineapple and syrup to bowl. Refrigerate until cold, at least 2 hours. (Can be prepared 2 days ahead. Cover and keep refrigerated.)

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