Black Cherry Chicken
Servings Prep. Time Cooking Time Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
4 15 minutes 25 minutes N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
4 skinless, boneless chicken breast halves 2 cups black cherries, canned or frozen, no sugar added 1 tablespoon Worcestershire sauce
1 teaspoon brown sugar 1 teaspoon garlic powder 1 teaspoon dry sherry
1/2 cup chopped onion 1/2 cup chopped onion 1/4 cup raisins
2 teaspoons cornstarch dissolved in 1/4 cup cold water



1 Preheat broiler. Place chicken breasts on broiler rack and broil 3 minutes a side, until browned. Transfer to an 8x8x2-inch baking dish.
2 In a blender or food processor, combine 1 cup of the cherries, Worcestershire sauce, brown sugar, garlic powder, and sherry. Process until pureed. Pour into a small saucepan; add onion, raisins, and cornstarch mixture. Cook, stirring occasionally, over medium-high heat until mixture thickens.
3 Pour cherry sauce over chicken breasts. Add remaining cherries. Turn oven heat to 350 F. and bake 30 minutes.

Back