Grilled Miso Chicken (Tori No Miso-Zuke Yaki) |
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| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 2 tablespoons light soy sauce (usukuchi shoyu) | 2 tablespoons sake | 2 tablespoons mirn |
| 2 tablespoons light miso | 2 green onions, crushed and slivered | 1 teaspoon minced gingerroot |
| 1 garlic clove, minced | 8 boned chicken thighs, skin intact | 1 tablespoon toasted sesame seeds |
| seven-spice powder (optional) | ||
| 1 | Blend soy sauce, sake, mirin, miso, green onions, gingerroot and garlic in a rectangular baking dish. Coat chicken with mixture. Marinate 1 hour or refrigerate overnight. turning several times. |
| 2 | Preheat a hibachi, portable tabletop grill or charcoal grill. Shake marinade off chicken; pat dry. Place skin-side down on hot grill. Grill 4 to 5 minutes. Turn chicken; grill second side 4 to 5 minutes or until golden brown and done inside. When chicken is done, sprinkle with sesame seeds and spice mixture. |