Moroccan-Style Fish with Dates
Servings Prep. Time Cooking Time Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
2 30 minutes 25 minutes N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
2 medium trout 1 cup chopped dates 1/4 cup cooked rice
1 onion, finely chopped 1/4 cup chopped almonds 2 tablespoons chopped cilantro
1/2 teaspoon ground cinnamon 1 oz butter, melted 1/4 teaspoon ground pepper
1/4 teaspoon ground ginger 1 teaspoon sugar 1/4 teaspoon ground cinnamon



1 Preheat oven to 315 F. Clean trout, rinse under cold water. Dry with sheets of absorbent paper.
2 Combine dates, rice, onions, almonds, cilantro and cinnamon in bowl.
3 Spoon seasoning mixture into fish cavities, close opening with metal skewers. Place on baking sheet.
4 Brush fish with melted butter, sprinkle with combined pepper, ginger and sugar. Bake for 20 minutes, or until golden. Sprinkle Moroccan style Fish with cinnamon, before serving.

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