Chicken in Pineapple (Pollo en Pina) |
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| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4-6 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 3-1/2 to 4-pound chicken, cut into serving pieces | 1 ripe pineapple, weighing about 1-1/2 pounds, peeled, cored, and coarsely chopped, or a 1-pound can unsweetened pineapple, in its own juice | 2 medium onions, finely chopped |
| 2 cloves garlic, chopped | 2 whole cloves | 1-inch piece of stick cinnamon |
| 2 bay leaves | 1/2 cup olive oil | 1/2 cup white vinegar |
| 1/2 cup dry sherry | 2 medium tomatoes, peeled and coarsely chopped | salt, freshly ground pepper |
| chicken stock, if necessary | ||
| 1 | Put the chicken pieces into a heavy saucepan or casserole. If using fresh pineapple, be careful to save and use all the juice. If using canned pineapple, us the juice. Add all the rest of the ingredients, including salt and pepepr to taste. If using fresh pineapple, it may be necessary to add a little chicken stock to cover the chicken pieces, as the fresh fruit will not have as much juice as the canned. Cover and simmer over low heat until the chicken is tender, about 45 minutes. If the sauce is very abundant, cook partially covered for the last 15 minutes. Serve with rice. |