Tagine of Mixed Vegetables |
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| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4 | 15 minutes | 30 minutes | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 4 large potatoes peeled and chopped in 3/4 inch cubes | 2 medium turnips, peeled and chopped in 3/4 inch cubes | 3 medium carrots, peeled and cut in 1/4x1 inch lengths |
| 4 medium zucchini, halved and cut in 5/8 inch lengths | 3 celery stalks, cut diagonally in 5/8 inch slices | 1 large onion, chopped in 5/8 inch cubes |
| 4 cups water | 6 cloves garlic | 2 tablespoons olive oil |
| 1 small red chili, chopped | 1 teaspoon ground cumin | 2 tablespoons finely chopped flat-leaved parsley |
| 1 medium onion, chopped finely | ||
| 1 | Prepare potatoes and turnips, carrots, zucchini, cleery and onions. |
| 2 | In a large heavy-based pan bring water to boil. |
| 3 | Add potatoes, turnips, carrots, zucchini, celery, onion and garlic cloves. Cook vegetables until tender, about 15-20 minutes. |
| 4 | Heat oil in small pan and cook chili, cumin, parsley and chopped onion over medium heat for 5 minutes. |
| 5 | Add onion mixture to the boiled vegetables and their liquid and cook for about 10 minutes or until liquid has reduced and onion is cooked. Serve immediately. |
| 6 | NOTE: As zucchini cooks more quickly than other vegetables, remove from liquid with a slotted spoon after about 8 minutes. Add to pan with other vegetables. |