Polish Sausage (Kielbasa) |
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| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 1-1/2 pounds | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 1-1/2 pounds pork, ground coarse | 1/2 teaspoon ground allspice | 1 tablespoons plus 1/2 teaspoon fresh ground black pepper |
| 6 cloves garlic, crushed | 1 teaspoon salt | 1 teaspoon liquid smoke |
| 1/3 cup water | ||
| 1 | Mix together all the ingredients except the water. Then add the water slowly, and continue to mix so that you form an even texture. |
| 2 | Seal in plastic bags in form of sausage. Use bags that can be sealed and then placed in boiling water. Boil in water for 45 minutes. (Sausage can be frozen at this point.) Remove from the pouch, and brown in the frying pan. Seasoning can be varied to suit individual taste. |