Stuffed Peppers with Crabmeat

Servings Prep. Time Cooking Time Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
6 20 minutes 30 minutes N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
6 small red bell peppers 1/4 cup butter 1 clove garlic, chopped
1 small onion, chopped 1/2 celery stalk, finely chopped 2 6-ounce cans crabmeat, drained and flaked
1-1/2 teaspoons Cajun spices 1 cup fine fresh bread crumbs



1 Cut tops from peppers; remove seeds and trim the inner ribs.
2 Melt 3 tablespoons of the butter in a pan and cook garlic, onion and celery until softened. Add crabmeat and Cajun spices. Cook briefly. Stir in half the bread crumbs.
3 Spoon mixture into peppers. Stand in a greased ovenproof dish. Cover with remaining crumbs and dot with remaining butter. Pour 1/2 cup water into the dish.
4 Bake at 375 F. for 30 minutes. Serve hot.

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