Dirty Rice
Servings Prep. Time Cooking Time Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
6 15 minutes 30 minutes N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
2-1/2 cups chopped Cajun vegetables 1/4 cup butter 2 cloves garlic, chopped
6 ounces chicken livers, chopped 8 ounces ground pork 1/4 cup red-brown roux
3 cups chicken stock 1-1/2 teaspoons instant chicken bouillon granules 1/2 teaspoon Tabasco sauce
2 teaspoons Cajun spices black pepper 2 cups long grain white rice



1 In a saucepan cook the Cajun vegetables in half the butter until tender. Add garlic and cook briefly. Remove vegetables and garlic.
2 In same pan cook the livers and pork for 2-3 minutes until brown, breaking up the meat with a fork as it cooks to avoid any lumps. Drain off fat. Add the Cajun vegetables and cook briefly.
3 Stir in the roux, bouillon granules, Tabasco, Cajun spices, pepper, rice and stock. Bring to a boil; reduce heat. Cover and simmer for 20 minutes or until rice is tender.
4 Check seasonings, stir well and serve.

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