Spinach Omelette
Servings Prep. Time Cooking Time Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
2 N/A N/A N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
5 large eggs 1 small onion, chopped 4 Tbs butter
1 lb fresh spinach 1/2 tsp grated nutmeg 1/2 cup gruyere cheese, grated



1 Clean the spinach and blanch in salted boiling water for 5 minutes. Remove and squeeze dry.
2 Melt 2 Tbs of butter in a frying pan on low-medium heat. Fry the onion till almost golden. Remove and mix with the spinach. Season with nutmeg, salt, and freshly ground black pepper.
3 Beat the eggs in a small bowl.
4 Melt the remaining butter on medium heat in the frying pan. When quite hot, pour in the eggs and stir them around with a fork as they cook for the first minute or two. Lower the heat and let the eggs almost set, stirring the surface of the omelette with your fork. Place the spinach on half the omeltette. Cover with the grated gruyere. Fold the omelette over with a spatula and cook for a couple more minutes, till the cheese has melted.

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