Fried Pork and Noodles
Servings Prep. Time Cooking Time Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
4 25 minutes 15 minutes N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
1 tablespoon vegetable oil 4-3/4 oz pork loin, cut into small strips 5 green onions, cut into short lengths
1 medium carrot, peeled, cut into thin strips 6-1/2 oz Chinese or Savor cabbage, shredded 1 lb Chinese wheat flour noodles, gently pulled apart to separate
2 tablespoons water 2 tablespoons Japanese soy sauce 1 tablespoon Worcestershire sauce
1 tablespoon mirin 2 teaspoons sugar 1 cup bean sprouts, seraggly thin end removed
1 sheet toasted nori, cut into fine, thin shreds



1 Heat the oil in a large deep pan or wok over medium heat. Stir-fry the pork, green onions and the carrot for 1-2 minutes, or until the pork just changes color. Take care not to overcook the mixture or the pork will toughen and the vegetables will become limp.
2 Add the cabbage, noodles, water, soy sauce, Worcestershire sauce, mirin and sugar. Cover the wok or pan and cook for 1 minute. Add the bean sprouts and use tow large metal spoons or spartulas to coat vegetables and noodles in the sauce. Serve the dish immediately, sprinkled with the shredded nori.

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