Ham Hocks and Lima Beans |
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| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 8-10 hours | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 1 pound dry lima beans | 2 ham hocks | 1 onion, chopped |
| 1 teaspoon dry mustard | 1 teaspoon salt | 1/2 teaspoon pepper |
| 1 bay leaf | 1 cup water | 1 8-ounce can tomato sauce |
| 1 | Soak bean overnight and drain. Combine beans with remaining ingredients in the crock cooker and cook at low heat for 8 to 10 hours. |