Mulukhiya (unchopped) (1) (Mulukhiya burani) |
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| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 3 pounds fresh mulukhiya | 1 onion, coarsely chopped | 1 pound beef |
| 10 garlic cloves | 2 tablespoons lemon juice | cooking oil |
| salt and pepper | ||
| 1 | Cut beef into bite-sized cubes. Lightly fry mulukhiya leaves until they wilt, then remove onto wire sieve. Fry onion until golden, then add beef and fry until it reabsorbs its juice. Peel garlic, halve diagonally, and add to beef with seasoning and enough water to barely cover. Boil for about 15-20 minutes, then add mulukhiya and cook for another 10-15 minutes. Turn off flame and add lemon juice. |