Lentil and Vermicelli Soup (Shourbat El Ads) |
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| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 6-8 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 340 g/12 fl oz red lentils | 2 tablespoons olive oil | 1 large onion, finely chopped |
| 2 cloves garlic, crushed | 1 teaspoon ground cumin | 1/2 teaspoon ground coriander |
| 2 litres/3-1/2 pints chicken stock | salt and freshly ground black pepper | 2 tablespoons lemon juice |
| 100 g/3-1/2 oz vermicelli pasta, broken into short lengths | 2 tablespoons finely chopped flat-leaf parsley | |
| 1 | Place the lentils in sieve and pick them over to remove any stones. Rinse under cold running water and drain. |
| 2 | Heat the oil in a large saucepan. Add the onion and cook until transparent, about 10 minutes. Add the garlic, cumin and coriander and cook gently for 1-2 minutes. Stir in the lentils and stock and bring to the boil. Reduce the heat, cover and simmer gently for about 50 minutes until the lentils are soft. |
| 3 | Season to taste and add the lemon juice and pasta. Return to the boil, stirring, and boil gently, uncovered for about 3-4 minutes until the pasta is tender. Stir in the parsley and serve hot. |