Quick Chicken and Olive Empanadas |
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| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 36 each | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 8 ounces skinless boneless chicken breast halves, cut into 1/2-inch cubes | 1/4 cup chopped onion | 1/4 cup chopped red bell pepper |
| 1/4 cup chopped tomato | 1/4 cup water | 2 tablespoons raisins |
| 2 tablespoons chopped fresh parsley | 1 tablespoon tomato paste | 1 tablespoon chopped pimiento-stuffed green olives |
| 1 garlic clove, minced | 1/2 teaspoon ground cumin | 2 tablespoons dry breadcrumbs |
| 36 gyoza (potsticker) wrappers | 1 large egg, lightly beaten | 2 cups (about) canola oil |
| 1 | Combine first 11 ingredients in heavy medium skillet. Cook over medium-high heat until chicken is cooked through, stirring occasionally, about 5 minutes. Transfer mixture to medium bowl. Mix in breadcrumbs. Season filling to taste with salt and pepper. Refrigerate filling until cold, about 1 hour. |
| 2 | Line baking sheet with foil; sprinkle with flour. Place gyoza wrappers on work surface. Lightly brush edge of each wrapper with beaten egg. Place heaping 1 teaspoon filling in center of each gyoza wrapper. Fold gyoza wraper in half and crimp edges with tines of fork to seal. Transfer empanadas to prepared baking sheet. |
| 3 | Heat canola oil in heavy medium skillet over medium-high heat. Working in batches, add empanadas to oil and fry until golden brown, about 30 seconds per side. Drain empanadas on paper towels. Serve warm. |