Chicken Stew with Cinnamon (Pollo Guisado con Canela) |
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| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 6 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 1 3 to 3-1/2 pound chicken, cut into pieces | Adobo to taste | 3 tablespoons annatto oil |
| 1/2 cup Basic Recaito | 8 ounces smoked ham, diced | 1 cup tomato sauce |
| 1 16-ounce can whole tomatoes, cut into pieces | 1 cup water | 1/2 tablespoon ground cinnamon |
| 1 teaspoon salt | 1 teaspoon black pepper | |
| 1 | Season the chicken with the adobo. Refrigerate for 30 minutes. Heat the oil in a skillet and saute the recaito and ham over medium heat for 5 minutes. Add the tomato sauce, tomatoes, and water and bring to a boil. Add the chicken, cinnamon, salt, and pepper, and bring to a boil again. Reduce the heat to low and simmer for 30 minutes. |