Pan-Fried Salmon with Sorrel, Apple and Green Onion Relish |
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| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 4 (4 to 6-ounce) salmon fillets, boneless and skinless | salt and freshly ground black pepper to taste | juice of 1 whole lemon |
| 1 tablespoon vegetable oil | 4 tablespoons butter | 2 Granny Smith apples, diced |
| 1 bunch green onions, chopped | 1 small bunch sorrel, shredded (about 8 leaves) | 1 teaspoon chopped parsley |
| 1 lemon, sliced or quartered, for garnish | ||
| 1 | Dry salmon on paper towels and season with salt, pepper and lemon juice. |
| 2 | Add oil and 2 tablespoons butter to a large skillet and heat over medium/high heat. Place salmon fillets (presentation side down) in hot skillet. Fry until golden brown, turning at least twice. |
| 3 | In a separate saucepan, heat remaining 2 tablespoons butter until hot. Add diced apples and green onions and cook over medium heat about 2 minutes. |
| 4 | Divide among 4 dinner plates. Place cooked salmon fillets on top. |
| 5 | Sprinkle sorrel and parsley over salmon. |
| 6 | Garnish with lemon slices or wedges. |