Ragout of Fish (Tagin Samak)
Servings Prep. Time Cooking Time Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
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INGREDIENTS:
2-1/4 pounds fish 2 tablespoons raisins 4-5 onions, thinly sliced
2-1/4 pounds ripe tomatoes, diced 1/2 cup finely chopped parsley leaves 1 teaspoon sugar
1 teaspoon vinegar 1 teaspoon mixed spices 2 tablespoons roasted hazelnuts
oil salt and pepper



1 Cut fish into neat pieces.
2 Fry fish and remove onto absorbent paper. Lightly fry the raisins until they puff, then remove from pan. Fry the onions to a transparent brown, then add tomatoes, parsley, sugar, vinegar, mixed spices, and seasoning. Simmer for about 30 minutes over very low flame, stirring occasionally.
3 Peel and halve roasted hazelnuts and add together with raisins to the stewed tomato mixture.
4 Arrange fried fish in oven pan, cover with tomato mixture, place in preheated 350 F oven and bake for another 15 minutes.

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