Basic Omelet
Servings Prep. Time Cooking Time Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
1 N/A N/A N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
3 eggs, at room temperature 1 tablespoon water 1/2 tablespoon peanut oil
1/2 tablespoon butter salt and pepper to taste



1 Heat the pan on medium high.
2 Whip the eggs with a table fork in a small bowl. Add the water, and whip again.
3 Place the oil and butter in the pan at the same time. When the butter stops foaming, whip the eggs a couple of times, and pour them into pan. When the omelet begins to set, you may have to lift the edge with a wooden spatula and allow the wet portion of the mixture to run under the omelet. Add salt and pepper if you wish.
4 Slide the omelet onto a plate, and holding the handle back-hand, fold the omelet over in half, using the pan. Garnish with parsley or some of the filling and serve hot.

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