Roquefort Souffles (Souffles Au Roquefort) |
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| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 2 tablespoons unsalted butter | 2 tablespoons plain flour | 225ml/8 fl oz milk |
| 85g/3 oz Roquefort cheese, crumbled | freshly ground black pepper | grating of fresh nutmeg |
| 4 egg yolks | 5 egg whites | |
| 1 | Melt the butter in a saucepan. Stir in the flour and cook it gently for 2 to 3 minutes without allowing it to colour. Remove the pan from the heat, add the milk all at once and stir well with a wooden spoon. Return to a medium heat and stir until thickened and bubbling. Boil gently for 1 minute. Mix in the cheese, pepper and nutmeg, remove from the heat and stir until smooth. Beat in the egg yolks and set aside until ready to cook the souffles. |
| 2 | Preheat the oven to 190C/375F/gas mark 5. Butter four souffle dishes, 225g/8 fl oz in capacity. |
| 3 | Beat the egg whites in a bowl until stiff peaks form, but do not over-beat them. Fold in 2 heaped tablespoons of egg white into the cooked sauce, then pour the sauce down the side of the egg white bowl. Using a large metal spoon, combine the egg whites and sauce lightly and thoroughly, using an over-and-under folding action rather than stirring. When completely combined, pour the mix into souffle dishes and run a round-tipped knife blade around the souffle, about 1 cm/1/2 in from the edge. Place the dishes on a baking sheet. Bake for about 15 minutes, until the mix rises and is golden brown. Transfer the souffle to warmed plates and serve immediately. |