Oven-Barbecued Beef Short Ribs |
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| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 4 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 3 pounds beef short ribs | 1 cup catsup | 3/4 cup firmly packed brown sugar |
| 1/2 cup chopped onion | 1 clove garlic, minced | 1/2 cup water |
| 1/2 cup vinegar | 1 (6-ounce) can tomato paste | 2 tablespoons prepared mustard |
| 2 teaspoons salt | ||
| 1 | Cut ribs into serving-size pieces, and brown evenly on all sides in a large heavy skillet (do not add oil or shortening). Cover and cook over low heat 1 hour. Drain off pan drippings. |
| 2 | Combine remaining ingredients, stirring well; pour over ribs in skillet. Cover and continue to cook over low heat 1-1/2 hours or until meat is tender. |