Fish Baked in Ti Leaves
Servings Prep. Time Cooking Time Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
6 N/A N/A N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
2-1/2 lbs white fish 1-1/2 T rock salt Ti leaves or aluminum foil



1 Prepare ti leaves by removing mid rib from back of leaves. Rub fish with salt. Wrap fish in several ti leaves. Tie the ends together with string or fibrous parts of ti leaves. Bake in shallow pan at 350 F for 1 to 1-1/2 hours.
2 VARIATION: Add bacon slices or onion slices or coconut milk to fish before wrapping in ti leaves or foil.

Back