Caponata |
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| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 10-15 as Hors D'Oeuvre | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 2 pounds eggplant | 1 tablespoon salt | 3 tablespoons olive oil |
| 2 cups celery, chopped into coarse pices | 3/4 cup peeled, chopped yellow onion | 1/3 cup wine vinegar |
| 4 teaspoons sugar | 3 cups canned tomatoes, mashed | 2 tablespoons tomato paste |
| 6 green olives, pitted and chopped | 2 tablespoons capers | 4-5 anchovies in oil |
| salt and pepper to taste | ||
| 1 | Cut the eggplant into 1-inch cubes. Dust with the 1 tablespoon salt, and allow to drain in a colander. Meanwhile, in a little olive oil, saute the celery along with the onion for about 15 minutes; and remove. Use a large frying pan so that the food won't be crowded. In the same pan, saute the drained eggplant for about 10 minutes in a little oil. Place all these in a heavy 2-quart kettle. Add the wine vinegar, sugar, tomatoes, tomato paste, olives, capers, and anchovies, and let simmer for 15 to 20 minutes. Add salt and pepper. Chill, and serve. |
| 2 | Serve it on a bed of lettuce and with a few brown crackers. |