Foil-Wrapped Chicken
Servings Prep. Time Cooking Time Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol
4 N/A N/A N/A N/A N/A N/A N/A N/A N/A


INGREDIENTS:
6 medium chicken thighs (about 2 pounds), skinned and boned 1/2 cup soy sauce 6 tablespoons sugar
2 tablespoons minced fresh cilantro 1 teaspoon minced fresh ginger root 2 cloves garlic, pressed aluminum foil
2/3 cup all-purpose flour (about)



1 Cut chicken into 1-inch square pieces. Combine soy sauce, sugar, cilantro, ginger and garlic in medium bowl; stir in chicken. Let stand 30 minutes, stirring occasionally. Meanwhile, cut foil into nice 7-inch-square pieces; set aside. Drain chicken pieces; lightly coat with flour. Place about 4 chicken pieces in center of each foil square. Fold foil in half over filling to form triangle; fold edges over twice to seal. Place packages on large baking sheet. Bake in 400 F oven 20 minutes, or until chicken is no longer pink in center.

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