Chicken in Citrus Escabeche Sauce (Pollo en Escabeche de Frutas Citricas) |
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| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 6-8 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 2 pounds boneless chicken breast, cut into pieces and lightly flattened with a meat mallet | Adobo to taste | 3/4 cup olive oil |
| 1 medium red onion, sliced | 1 yellow bell pepper, seeded and cut into strips | 3 garlic cloves, peeled and chopped |
| juice of 2 oranges, 2 limes, and 2 lemons | 3 tablespoons honey | 3 tablespoons capers for garnish |
| 1 | Season the chicken with the adobo. Heat 1/4 cup of the oil in a large skillet and saute the chicken over medium-high heat until lightly browned. Let it cool to room temperature on a serving plater. In another pan, heat 1/4 cup of the oil and saute the onion, pepper, and garlic until soft. Add the onion mixture to the chicken. Combine the juices, remaining 1/4 cup oil, and honey. Pour over the chicken and toss. Garnish with capers. |