Puerto Rican Pot Roast (Carne Mechada al Estilo Puertorriqueno) |
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| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 8-10 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 1/3 cup olive oil | 3 tablespoons white-wine vineagar | 1 tablespoon Adobo |
| 1/2 tablespoon dried oregano | 3 to 3-1/2 pounds eye of round | STUFFING: 1/3 cup dried currants, soaked in 1/3 cup sherry |
| 1/2 cup manzanilla olives, chopped | 1/4 pound smoked ham, diced | 1 chorizo (red Spanish sausage), chopped |
| BRAISING MIXTURE: 2 cups tomato sauce | 2 cups beef broth | 1/3 cup sherry from the marinated currants |
| 1/3 cup Basic Recaito | remaining stuffing | 6 red potatoes, cut into pices |
| 1 | Combine the oilive oil, vinegar, adobo, and oregano. Season the meat with this mixture. With a sharp knife, cut a large incision through the center of the meat. |
| 2 | Combine all of the stuffing ingredients. Stuff the meat, cover, and let stand for 1 hour. |
| 3 | Sear the meat on all sides in a large pot or Dutch oven over medium-high heat. Combine all of the braising ingredients. Add to the meat and bring to a boil. |
| 4 | Reduce the heat to a simmer and cook for 1 hour. SLice the meat; return it to the liquid. Add the potatoes and cook for 10 minutes, or until the potatoes are done. |