Kadena Country Casserole |
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| Servings | Prep. Time | Cooking Time | Calories | % from Fat | Fat | Sodium | Carbohydrates | Protein | Cholesterol |
| 6 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| INGREDIENTS: | ||
| 4 medium-size dried shiitake mushrooms | 2 tablespoons sake | 1/4 cup light soy sauce (usukuchi shoyu) |
| 1-1/2 cups chicken broth, more if needed | 3 tablespoons vegetable oil | 1 medium-size onion, chopped |
| 1 tablespoon finely minced gingerroot | 2 large garlic cloves, finely minced | 1/2 pound lean ground pork or beef |
| 2 cups coarsely chopped tender cabbage leaves | 1 medium-size carrot, shredded | 1/4 lb. fresh young green beans, trimmed and slivered |
| 1-1/2 cups medium-or long-grain rice | 1/2 teaspoon black pepper | 1 medium-size zucchini, shredded |
| 3 green onions, minced | salt to taste | |
| 1 | Soak mushrooms in a bowl of warm water 30 minutes. Squeeze dry; cut off stems. Mince mushrooms. Reserve 1/4 cup soaking liquid; add to a bowl with sake, soy sauce and chicken broth. In a wok or electric skillet, heat oil over medium-high heat. When the oil is hot, add onion, gingerroot and garlic. Stir-fry 30 seconds; add pork. Cook pork, stirring, until browned; mix in cabbage, carrot, green beans and mushrooms. Cook 2 or 3 minutes. Stir in rice. Add pepper. Pour in broth mixture. Cover pan tightly. Reduce heat; simmer 20 minutes or until rice is almost done. If needed, add a little more mushroom liquid or broth. Stir in zucchini; cook 5 minutes more or until rice is dry and tender. Stir in green onions; add salt to taste. |